$10 Off $50 Order. $20 Off $100 Order. $30 Off $150 Order. Limited Time. View Terms

Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home

Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home

review
0
0
5
Your Price:$18.99
Not currently available.
Item Number:150-9781
Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at Home

By Alex Lewin & Raquel Guajardo

Join the fermented food craze that has swept the globe! 

Probiotic foods and drinks have a plethora of health benefits. They have been shown to improve digestion, strengthen the immune system, and lets our bodies better assimilate minerals and vitamins. This book is packed with great information and even more importantly great recipes for making your own healthy homemade sodas, traditional kvass and cider, kombucha, kefir and more!

Included Inside:
-A history of fermentation and why you should ferment your drinks
-Health benefits of fermented drinks
-The basics including: the process, tools, and how to get started
-How to use starters to make kombucha, kefir, root beer, wine, and others again and again
-Age-old recipes for kvass, switchel, vinegar, and mead
-Everything you need to know about why the recipes work, why they are safe, what to do if they go wrong, and how to modify them to suit your taste


Related Items

Recently Viewed Items