Cultured and Fermented Beverages: Superfoods for Life
by Meg Thompson
A great, and engaging guide to healing your digestion, supercharging your immunity and detoxifying your system with cultured and fermented beverages. These beverages help promote good bacteria in your system, helping you achieve a healthy "gut" and healthier immune system. This helpful book details 75 recipes for different cultured drinks, providing beneficial bacterias and amazing flavors! These recipes for drinks like kombucha, kefir, herbal and medicinal ferments and cultured smoothies can all be brewed in your own home and include such treats as Cayenne Lemon Kombucha, Blueberry Basil Kefir, Beet KVass, Kiwi Soda, Ginger & Turmeric Fermented Tea, Morning Liver Tonic, Berry Rooibos Kombucha, and even Sweet Potato Soda!